The symptoms that one faces when having chronic illness can vary from fatigue to pain. The irritability to brain-fog all mask to outsiders as an attitude that needs adjusting and the slipping of ones marbles. This tension causes rifts between spouses, children, extended family, friends and co-workers.These are four ways to dispel the perceptions about […]
Four Ways to Dispel Perceptions about Chronic Illness Read More »
As a parent, wife, sister, daughter you can easily find yourself spinning with busyness. It does not have to be the holiday season. When you suffer with chronic pain you find yourself having to stop dead in your tracks as the world keeps spinning. At the beginning of my diagnosis this was the case, and
Three Best Ways to Being Still Read More »
Are you in a season where you have become the caregiver to elderly parents? Is there someone who has begun to be the caregiver for you with your chronic illness? Living in this season of life can be stressful. There are 5 great ways making caregiving easier. First great way to make caregiving easier is
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Out of the blue it seems you wake with an illness that does not seem to go away despite the efforts of doctors and yourself. It seems like yesterday you were navigating life with family with great ease then along comes pain or debilitating chronic disease that stops you in your tracks. How do you
How to Grieve Well – a life with Chronic Illness Read More »
Words are powerful. They help us communicate our message clearly. Words are also what fills our minds. We hear the words of people of influence in our lives and the words that we tell ourselves. So many times these words effect our attitude and what we believe is reality. Here are 3 simple ways to
3 Simple Ways to Transform Your Mind Read More »
Tis the season for gifts and giving. People with chronic illness have unique needs. Letting those with chronic illness know that you see their discomforts by purchasing a gift to ease those things lets them know you understand them better. This list is a big Christmas gift guide for the chronically ill. Organizing the gifts
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Are you a product of the late 70’s and early 80’s? If you answered yes then you more than likely know most music from that era word for word. We take time to focus on things that interest us. The things that give us life. Would you say the same thing about God’s word? I
3 Steps to Make Scripture Memory Surprisingly Simple Read More »
Are you stuck in a pain cycle? Do you need to add fun to life? A person living in chronic pain often focuses on surviving the day to find rest and relief. The aches and pains can make you cautious to participate in activities out of the day out of fear of what could happen.
Four Guaranteed Ways to Add Fun to Life Read More »
The holiday season is quickly approaching, and we know how busy that the next twelve weeks can be. Here we talk about 4 secrets to thriving the holiday season. One of the things that people with chronic illness struggle with the most during this time of year is missing out. While this year COVID will
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Autumn is officially arrived and for those living in chronic pain we usually say that we can feel it coming. Cooler weather means increase in pain and fatigue for most. In order to combat some of these tougher, cold mornings or days we need a plan so here are 7 ways to practice self care
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