October 2020

7 Ways to Practice Self-Care in Autumn

Autumn is officially arrived and for those living in chronic pain we usually say that we can feel it coming. Cooler weather means increase in pain and fatigue for most. In order to combat some of these tougher, cold mornings or days we need a plan so here are 7 ways to practice self care […]

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Five Ways to Fight the Battle of Fibromyalgia

The diagnosis of fibromyalgia is one that can be illusive for people. Persistent pain, fatigue and tender points in ones body are signs, but doctors must rule out other medical issues before uncovering the diagnosis. There are five ways to fight the battle of fibromyalgia and find answers. When a person aches for months or

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4 Truths from God to Nourish Your Soul

In life we are faced with many curve balls. A diagnosis that is not what we expected, a loss of a a loved one, a global pandemic that stops the world as we know it, a marriage ends, a child walks the road of rebellion, and so many other unknown heavy moments can weigh on

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