Days with chronic pain do not always equate to good days. Often times we do not feel like living our best life or even enjoying the moment. The moment or the season in our life is just plain miserable and all we can even think about is the overwhelming fatigue and pain the encompasses our […]
The Absolute Perfect Way to Find Joy in Your Journey Read More »
Fibromyalgia does not have a cure or a quick answer to help relieve the symptoms. Many patients struggle with varying degrees of the this chronic illness without ever finding any long term relief. Small group communities online often have members post the question regarding a doctor recently put them on a new medication did anyone
Medication: Not a One Size Fits All Read More »
Fibromyalgia can be a frustrating disorder with no known cure. It effects roughly 3 to 6 percent of the populaltion causing pain and muscle fatigue. The physical sympotoms are not the only thing that fibro sufferers face. Due to the chronic pain, isolation and fatigue many fibormyalgia patients suffer from anxiety and depression. Today we
Three Practical Healthy Ways To Fight Depression in Fibromyalgia Read More »
Fibromyalgia sufferers struggle with fatigue. Many times simple activities can take a quick toll on our bodies. How do you balance fatigue with restorative rest? There are 3 simple ways to find balance in a restful life. In order to have a simple way to find balance in a restful life you first must create
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The number one organ is the body is the skin. It is a tissue that is made of two layers the epidermis and the dermis. The body’s outer covering protects us from light, heat, injury and infection. Skins role is to regualte body temperature, stores water, Vitamin D and fat. Often times this organ is
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Last week we dove into a look at the best way to live with fibromyalgia. Nutrition was our focus. This week we will take a look at the next approved best way to live with fibromyalgia. This method will be eye opening to most of us living with chronic pain. Exercise is the next approved
The Next Approved Best Way to Live with Fibromyalgia Read More »
The past several weeks we have taken a detailed look at what is fibromyalgia. The list of sympotoms that many face is long and different for each paitent. Today we will take a look at the best way to live with Fibromyalgia. But You Don’t Look Sick Often you hear people say, but you don’t
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Each fibromyalgia patient has varying symptoms at different times in the course of their disease. Without a cure patients are left to calm their fibromyalgia symptoms on their own. While medications can often be prescribed to lessen the symptoms the 5 best ways to calm fibromyalgia symptoms are this weeks focus. The five best ways
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People with chronic illness often have to adjust their mindset over time. A patient must mourn the loss of a life that once was a certain way in regards to relationships, careers, extra curricular activities and day to day activities. While there is a certain relief with a diagnosis, there is also the reality that
How to Make Mental Adjustment to Life with Chronic Illness Read More »
Have you ever struggled with symptoms to have every health care provider do test then tell you that what you are experiencing is not real? Do you wonder are the issues you are feeling in your head or a bigger problem? Here we will discuss three ways to know are your fibromyalgia symptoms real. This
3 Ways to Know Are Your Fibromyalgia Symptoms Real? Read More »
